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Donation Based Online Practice: Om Sahana Vavatu
Sun, Jan 30
|Zoom
A 40 minute practice with time dedicated to becoming familiar with the Student-Teacher Blessing, followed by a yin inspired supine sequence.
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Time & Location
Jan 30, 2022, 10:00 AM – 10:40 AM MST
Zoom
Guests
About the event
This is a non-standing sequence, meant to gently stretch and encourage range of of motion in the lower half of the body. The practice will begin with 10 minutes dedicated to learning and familiarizing yourself with a Vedic chant.
Then we will move through a gentle, yin-inspired sequence lying down on the mat.
We will wrap up up with a short meditation that incorporates breath work.
Tickets
Om Sahana Vavatu
40 minute online practice - Donation based
$0.00Sale ended
Total
$0.00
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